Week C5

Forgot to post last weeks stuff. It was competitive week 5 and things continue to go well! I went and rode the Waco Wild West century ride and was excited to have people to do my long ride with, but there was such a small turn out that I had a 2 hour stretch where I did not see a single rider, only passed one aid station and no towns! It was crazy. We were out in the middle of no-where and I could actually hear the crickets chirping. So it was kind of lonely but still better than riding my normal route by myself because there were new things to see. We passed by Bush's Crawford Ranch, some cool WWII bunkers and the Mars factory where they gave us our fill of skittles. It was not a flat course; I averaged 19mph and had a hard time running after so I must have pushed a little too hard. Good lesson.

Totals for the week:

swim: 2:10 7000 yards
bike: 8:50 162 miles
run: 4:20 30.4 miles

total: 15:20

I am already half way through week C6 and it is a full week! 17 hours scheduled! Plus I am working 3 days, so time is crazy. Happy birthday to me tomorrow. I am taking it as my rest day and having lots of cake :)