2 for 2. Another good workout week. I did not overdo it, but I achieved it. good enough.
swim: 2:05 6,600 yards (got to do an open water swim, too)
bike: 5:10 82 miles
run: 3:10 21 miles
total: 10:25
This week will be P9 5/18 - 5/24 and includes
swim: 2:30
bike: 5:40
run: 3:45
total: 11:55
An hour and a half longer...hmm...gonna have to crank it up. The weather is gorgeous, I am enjoying riding outside so much! I will also have more opportunities to do open water swims. Good times.
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