Sunday, August 23, 2009

Competitive season is here!

Last week ended the pre-season schedule of my training. Now I have 12 weeks of competitive training, 2 taper weeks and then race day. Wow!

I started keeping track of my workouts at pre-season week 3. For weeks 3 - 22 (20 weeks) here are my cumulative totals:

swim: 37:31 118,050 yards
bike trainer: 51:50 866 miles
road biking: 70:03 1,234 miles
running: 65:44 442 miles
other: 1:40

total hours: 226.48
total miles: 2,611

Today is a sad day. Reese starts kindergarten. I can't believe it. Anyway, that means that I will have no kids from 8-3 everyday so I decided that it would be better to do my long Saturday and Sunday workouts during these times and make Saturday my day off and Sunday a light day. Pete switched my schedule around and made my weeks Saturday to Friday.

Another change will be my swim workouts! We got a new toy! Pretty cool.
laid out ready to set up
that is reese taking the first dip.

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