My “crash” on Thursday ruined my run on Friday. I was scheduled to run 2:10 and I struggled through 1:30 and called it quits. My legs were completely zapped. I spent the rest of the weekend doing lots of pulling in the pool to rest my legs. Things seem to be back to normal now. This week is going well so far!
Week C2 totals:
Swim: 3:05 9150 (approx) yards
Bike: 6:45 116 miles
Run: 4:40 32.25 miles
Total: 14:30
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment