I get to check off another successful week. I am having so much fun with this right now. I am totally loving all of the biking out doors (I did not ride on the trainer once last week!) and my running is slowly improving. Pete is switching some things up for me starting this week. Adding some ply metrics and changing my goals during track workouts. I did the first session today and it was really good; brutal, but rewarding. Last week's bike totals include the Burleson Honey Tour of 62 miles. It was a great time. I rode with Bruce and Nancy; we held back some, averaged 18.2 and then jumped off for a 4 mile run.
Totals from week P10 5/25 - 5/31:
swim: 2:30 6900 yards
bike: 8:00 141 miles
run: 2:43 18.25
Total: 13:13
Schedule for week P11 6/1 - 6/7:
swim: 2:30
bike: 6:25
run: 4:15
total: 13:1o
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